TXSnowman's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

150.7 kg Lost so far: 0 kg. Still to go: 64.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1215 kcal

Fat: 77.26g | Prot: 63.85g | Carbs: 66.51g. Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Keto Meatloaf, Great Value Tater Tots. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g). more...

4330 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 03 Aug 20

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TXSnowman's Weight History