Weigh In record (no journal entry) for 03 August 2020
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99.7 kg
Lost so far: 5.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.36g | Prot: 31.63g | Carbs: 152.80g.
Breakfast: Tim Hortons Iced Coffee (Large), Philadelphia Herb & Garlic Cream Cheese Spread, Tim Hortons Four Cheese Bagel. Lunch: Swiss Cheese , Brisk Lemon Iced Tea (Bottle), Meat Sandwich. more...
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Losing 17.8 kg a Week
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whiskeybabe's Weight History
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