Weigh In record (no journal entry) for 13 July 2013
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64.3 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.93g | Prot: 44.93g | Carbs: 93.29g.
Breakfast: egg pie, Almonds, Date. Lunch: Granny Smith Apples. more...
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Gaining 4.4 kg a Week
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