billtech66's Journal, 12 Jul 13

Weigh In record (no journal entry) for 12 July 2013
67.3 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2013:
2091 kcal Fat: 60.88g | Prot: 83.92g | Carbs: 339.04g.   Breakfast: 1oz Raw Ginger Juice organic, Spirulina Seaweed (Dried), Bananas, Water, Cinnamon, Kelp Seaweed, Lewis Labs Brewer's Yeast, Green Tea, Old Country Style Muesli, Strawberries, Calcium Magnesium Citrate. Lunch: Triple Ginger Cookies, black beans, onion, cilantro, salsa, tortilla, pinto beans, chicken. Dinner: Brie Cheese, Honey, Raspberries, Strawberries. more...
Gaining 1.3 kg a Week

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billtech66's Weight History


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