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After Drinking 🥴🍷
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 117.88g | Prot: 139.56g | Carbs: 240.11g.
Breakfast: Fried Rice, Elevation Chocolate Protein Powder, Okra , Grilled Double Cheese. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Beef, Oscar Mayer Classic Wieners, Chicken Thigh, Pork and Beans. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar, Kraft Miracle Whip Light Dressing, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Bolillo, Cooked Pinto, Calico or Red Beans. more...
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2517 kcal
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Exercise:
Sitting - 6 hours and 10 minutes, Standing - 5 hours and 50 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 13.1 kg a Week
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AdrianJR's Weight History
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