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fat 39.1%
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 35.47g | Prot: 23.72g | Carbs: 25.06g.
Breakfast: Olive Oil , Mushroom Pieces and Stems, Tesco Medium Eggs. Snacks/Other: Golden Delicious Apples, Tesco Pumpkin Seeds. more...
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Gaining 0.9 kg a Week
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