Weigh In record (no journal entry) for 29 July 2020
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135.7 kg
Lost so far: 8.4 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 8.38g | Prot: 14.47g | Carbs: 32.41g.
Dinner: 15 Bean Soup with Sausage (slow-cooker). more...
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Losing 0.6 kg a Week
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theWolf56's Weight History
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