Good Gracious Curvaceous's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
108.0 kg Lost so far: 10.0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1304 kcal Fat: 67.52g | Prot: 78.47g | Carbs: 76.50g.   Breakfast: Great Value Extra Large Eggs, Poblano Pepper, Unsweetened Iced Tea, Grapefruit Juice, Cooked Egg White, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked), Yellow Summer Squash. Dinner: Pork Loin (Country-Style Ribs), Chardonnay Wine, Cooked Summer Squash and Onions (Fat Not Added in Cooking), Cooked Carrots, Chicken Stock, Red Tomatoes. more...
3212 kcal Exercise: Stair Climber (Stepper) - 10 minutes, Elliptical - 18 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

5 Supporters    Support   

Comments 
Good job! 🌈 
29 Jul 20 by member: shirfleur 1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Good Gracious Curvaceous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.