Weigh In record (no journal entry) for 28 July 2020
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74.9 kg
Lost so far: 32.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.61g | Prot: 77.78g | Carbs: 167.07g.
Breakfast: Wawa Bagel Turkey Bacon Ranch Turkey Bacon and Ranch Melt. Dinner: Hormel Macaroni & Cheese, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, House of Raeford Boneless Skinless Chicken Tenders, Baked Sweetpotato (Peel Not Eaten), Pictsweet Steam'ables Broccoli Florets, Cauliflower & Carrots. Snacks/Other: Archer Farms Sugar Cookie Ice Cream, SE Grocers Pretzel Mini Twists. more...
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Gaining 2.5 kg a Week
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 Comments
I hope you are doing alright, Clair. Thinking about you down there in Florida. Hang tight! You have come so far. We are cheering for you!
02 Aug 20 by member: melissatwa
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clairsheart's Weight History
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