Weigh In record (no journal entry) for 28 July 2020
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96.6 kg
Lost so far: 1.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 63.22g | Prot: 68.58g | Carbs: 37.01g.
Breakfast: Water , Fresh Lemon Juice, Water . Lunch: Hellmann's Real Mayonnaise, Cucumber (with Peel), Tomatoes, Water , Compliments Fully Cooked Bacon. Dinner: No Name Mozzarella Shredded Cheese, Broccoli, Fried Breaded or Battered Yellow or Green Summer Squash, Baked or Broiled Salmon. more...
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Losing 6.4 kg a Week
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lamapa515's Weight History
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