lamapa515's Journal, 29 Jul 20

back from a 5.02 mile walk. Tired Walked along the river so that part was relaxing..Now home.

View Diet Calendar, 29 July 2020:
1292 kcal Fat: 107.39g | Prot: 60.07g | Carbs: 30.88g.   Breakfast:  Lemon,  Water . Lunch:  Cooked Green Cabbage (Fat Added in Cooking), Selection Bacon, Thick Slices. Dinner: Cooked Salmon, Broccoli, Harvest Thick Sliced Bacon, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other:  Fat Bomb. more...
730 kcal Exercise: Samsung Health - 24 hours. more...

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