Weigh In record (no journal entry) for 27 July 2020
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149.7 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 92.84g | Prot: 87.38g | Carbs: 32.85g.
Breakfast: Nutiva MCT Oil, Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Chicken Parmesan, Genuine Steak House Brand Beef Ribeye Steak, Egg. Dinner: Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Bourbon, Oil Popped White Popcorn . more...
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Gaining 0.7 kg a Week
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TXSnowman's Weight History
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