Water weight. Had a small family ( our two sons and their families) party Friday to celebrate our grandsons 7th birthday 🎂 Being that I never eat after 2:00pm I ate a hotdog and had birthday cake just a little but my feet were swollen. Until Sunday night. Still an off feeling but finally weighed this morning and not surprised to see the total. I will get it off and when my body’s out of shock it will let go.
|
67.7 kg
Lost so far: 34.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 29.74g | Prot: 9.01g | Carbs: 57.44g.
Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Ritz Peanut Butter Crackers, Del Monte Avocado. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
|
Gaining 1.5 kg a Week
|
Comments
You sure will. Celebrating a 7th is so worth it.
27 Jul 20 by member: liv001
|
It is all fine except feeling swollen. Sorry about that! You are doing great, girl! I'm glad you could celebrate with your little guy! 😁
27 Jul 20 by member: melissatwa
|
probably due to salt intake. It will be gone in a day or two
27 Jul 20 by member: deborahkerr
|
He is my first grandchild and my Christmas in July 7/25. Well worth the gain!
27 Jul 20 by member: caraken
|
Thanks for every kind word! The best peeps on the planet!
27 Jul 20 by member: caraken
|
you will be fine, and you didn't disapoint your grandson so well done.
29 Jul 20 by member: elizabethknappert
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|