Weigh In record (no journal entry) for 25 July 2020
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 121.56g | Prot: 89.00g | Carbs: 122.93g.
Lunch: Burger King Whopper. Dinner: Cooked Snowpea (Pea Pod, from Fresh), Rapini, Whiskey, Dry Roasted Peanuts (with Salt) , Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) . Snacks/Other: Potato Chips, Chocolate Chip Cookies (Soft Type), Apples . more...
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steady weight
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zhanghao_1st's Weight History
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