Weigh In record (no journal entry) for 08 July 2013
|
166.3 kg
Lost so far: 17.9 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 68.00g | Prot: 72.50g | Carbs: 171.50g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Lean Gourmet Macaroni & Cheese. Dinner: Country Style Baked Beans, Market Pantry Sweet Corn, KFC Original Recipe Chicken Thigh. Snacks/Other: Kool-Aid Singles Soft Drink Mix - Grape, Chocolate Cheerios, Braum's Reduced Fat Milk. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|