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I don't get it? I'm moving 100% more than I have been and exercising everyday and now I have gained 2 lbs in 2 weeks. WTF!!
didn't do pool today or any exercise as I was in the ER all day due to the edema in my leg. Had ultrasound to see if blood clots and that was negative. Taking RX water pills so laying low for two days till all this build get drained.
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166.9 kg
Lost so far: 9.1 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 130.34g | Prot: 108.11g | Carbs: 91.69g.
Breakfast: Wellshire Farms Pork Maple Sausage Links, Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) , Parkview Maple Breakfast Sausage Links, Fruit Salad, Bacon, Decaffeinated Coffee, Scrambled Egg, Blueberries. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Wegmans Kosher Dill Spears, Great Value Shredded Sharp White Cheddar Cheese, Wegmans Cosmopolitan Lettuce Leaves, Tomatoes, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Water, Rita's Chocolate Frozen Custard (Regular). more...
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Gaining 0.5 kg a Week
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