Weigh In record (no journal entry) for 25 July 2020
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36.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 86.10g | Prot: 53.19g | Carbs: 208.56g.
Breakfast: Anis, Cacahuètes, Amandes, Noix de Cajou, Pruneau Sec, Abricots, Banane, Cannelle, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Saint Azay Coppa Italienne, Saint Azay Viande des Grisons, Yumyum Nouilles Poulet. Dinner: Belin Croustilles Emmental, Carrefour Pâté en Croûte Cocktail , Les Croisés Prim'frais Ail et Fines Herbes, Gastromer Les Émiettés Thon Chorizo, Rustica Petits Oignons au Vinaigre, Old El Paso Tortilla Chips, Croc'frais Olives à la Méditerranéenne, Tomates Cerises. more...
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1340 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 3 hours, Stairs (Climbing Stairs) - 12 minutes, Standing - 4 hours, Showering - 30 minutes, Sleeping - 9 hours, Resting - 3 hours and 5 minutes, Studying - 30 minutes, Stretching (yoga) - 30 minutes, High Intensity Interval Training (HIIT) - 13 minutes, Desk Work - 1 hour. more...
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steady weight
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Ningishzida's Weight History
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