LTHOMP56's Journal, 24 Jul 20

Finally a little drop. It wasn't much but atleast going in the right direction . Why is it so hard to lose 3 lbs ?
48.2 kg Lost so far: 4.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
2073 kcal Fat: 85.79g | Prot: 70.97g | Carbs: 256.06g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Terry Ho's Yum Yum Sauce Light, Teriyaki Chicken, Stir Fried Vegetables, Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.2 kg a Week

4 Supporters    Support   

Comments 
Good work! 
24 Jul 20 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LTHOMP56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.