Weigh In record (no journal entry) for 07 July 2013
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64.8 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 4.22g | Prot: 23.17g | Carbs: 69.54g.
Breakfast: Coffee, Clementines, Dried Prune. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Wawa Soft Pretzel. more...
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Gaining 2.0 kg a Week
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