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I’ve been busy, a lot going on the last few weeks. Thanks for your support fs community.
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 18.57g | Prot: 42.40g | Carbs: 157.30g.
Breakfast: Peanut Butter, Boost High Protein Chocolate, Mandarin Orange in Juice Pack (Canned or Frozen), Toasted Whole Wheat Bread. Lunch: Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. more...
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steady weight
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NanChan88's Weight History
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