peppermint1000's Journal, 22 Jul 20

Hello Everyone,
I am encouraged.
Nice to see a Drop in scale.
64.7 kg Lost so far: 2.8 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
607 kcal Fat: 41.00g | Prot: 42.43g | Carbs: 14.49g.   Lunch: Trader Joe's Cold Pressed Juice - Green. Dinner: Cheddar Cheese , Cheddar Cheese , Sriracha Sauce, Sea Salt, Egg. Snacks/Other: Water, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Water, Water. more...
Losing 0.3 kg a Week



     
 

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peppermint1000's Weight History


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