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"The most beautiful thing in a person, to me, is self-acceptance and self-respect. A smile with the eyes. A full, hearty laugh. Dancing with no reservation. Kindness. Open-mindedness. Personal style. Self-awareness. Warmth.
I refuse to allow anyone to tell me that there’s only one way to be beautiful. I refuse to feel that I’m not good enough. I don’t buy the lie they feed us. I am beautiful. You are too.
This is what we need to teach our children(by...K8yk who is very beautiful, always has been and always will be. As my Mother taught me, "Pretty is, is Pretty does".
I love Apples....Great snack! TOWANDA
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68.0 kg
Lost so far: 19.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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1615 kcal
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Fat: 48.81g | Prot: 61.12g | Carbs: 218.02g.
Breakfast: apple, kashi nut roll. Lunch: Cheese Sandwich. Dinner: spaghetti. Snacks/Other: beer, Fiber Bar. more...
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Losing 3.2 kg a Week
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