Weigh In record (no journal entry) for 04 July 2013
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168.0 kg
Lost so far: 16.1 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 75.22g | Prot: 63.64g | Carbs: 270.24g.
Breakfast: Light Maple Syrup, Chocolate Chip Waffles. Lunch: Fried Battered Oysters. Dinner: Original Recipe Chicken Thigh. Snacks/Other: Pure Almond Milk - Original, Frosted Flakes, Assorted Twin Ice Pops. more...
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Losing 2.5 kg a Week
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lovergirl654's Weight History
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