Weigh In record (no journal entry) for 18 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 58.36g | Prot: 70.94g | Carbs: 119.00g.
Breakfast: Bimbo Pan Thins, Flaveur Queso de Cabra Natural, Huevo Revuelto, Kiwi. Lunch: Frijoles Cocidos, Queso Oaxaca, Tortillas de Maíz, Tilapia (Pez). Dinner: Flaveur Queso de Cabra Natural, Manzana, Verde Valle Nuez en Mitades, Espinacas. Snacks/Other: Palanqueta, Nuez de la India, Ciruela Pasa. more...
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1626 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Alrak1982's Weight History
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