Weigh In record (no journal entry) for 18 July 2020
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94.6 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.62g | Prot: 10.65g | Carbs: 102.51g.
Breakfast: Bananas . Lunch: Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Classic Hummus, Trader Joe's Baby Carrots . Snacks/Other: Boar's Head Dark Chocolate Dessert Hummus, Granny Smith Apples, Doritos Spicy Nacho Tortilla Chips. more...
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Losing 1.6 kg a Week
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RenH1980's Weight History
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