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Yoga at lunch, Pump before dinner. Im pretty sore today.
I had a huge, reckless breakfast this morning so it looks like Im not over my IDGAF bad mood. Someday Ill realize that Im only hurting myself. Ugh.
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116.8 kg
Lost so far: 4.5 kg.
Still to go: 34.2 kg.
Diet followed: Poorly.
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895 kcal
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Fat: 50.00g | Prot: 27.00g | Carbs: 82.00g.
Breakfast: BioOptimal Collagen Powder, Burger King French Toast Sticks (3 Piece), Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Biscuit. more...
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Losing 1.6 kg a Week
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