drmcdougaller's Journal, 02 Jul 13

I bought a fitbit.com!
67.6 kg Lost so far: 9.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2013:
120 kcal Fat: 3.20g | Prot: 6.50g | Carbs: 17.00g.   Breakfast: Kirkland Signature Original Plain Soymilk, Safeway Oatmeal. more...
Losing 0.1 kg a Week

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Comments 
Wow! I'm curious about how that works out. I've always used Polar heart rate monitors - have had 3. I'm thinking fitbit is something like that, but more info.  
02 Jul 13 by member: SharonEsq
go to fitbit.com to check it out. It collects a lot of data but not heartrate... 
05 Jul 13 by member: drmcdougaller

     
 

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drmcdougaller's Weight History


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