Weigh In record (no journal entry) for 16 July 2020
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95.3 kg
Lost so far: 24.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 79.60g | Prot: 70.38g | Carbs: 94.94g.
Breakfast: Manzana, Whey Protein, Huevo (Entero), Brócoli Cocido (Fresco), Manteca de Cerdo, Cebollas, Morrón, Aguacate. Lunch: Crema de Cacahuate, Conos de Helado (con Galleta Tipo Wafer), Starbucks Caffe Americano (Tall), Tocino (Curado, Frito, Cocido), Brócoli Cocido (Fresco), Cebollas, Morrón, Huevo Revuelto. Dinner: Panqueques (Mezcla Seca). more...
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Losing 3.6 kg a Week
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fersito2007's Weight History
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