Weigh In record (no journal entry) for 10 November 2010
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68.0 kg
Lost so far: 19.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1250 kcal
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Fat: 33.64g | Prot: 44.30g | Carbs: 189.56g.
Breakfast: apple, egg. Lunch: persimmon, egg. Dinner: chicken tender, strawberry jelly, bread, spaghetti. Snacks/Other: mini cupcake, beer. more...
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Losing 4.8 kg a Week
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Lisa Online's Weight History
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