Ram12Gar's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
151.3 kg Lost so far: 15.2 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
2060 kcal Fat: 109.00g | Prot: 98.00g | Carbs: 169.00g.   Breakfast: Whataburger Breakfast on a Bun with Sausage. Lunch: Tortillas Mexico Home Style Flour Tortillas, Fresh & Easy Beef Fajitas. Dinner: Whataburger French Fries (Medium), Whataburger Double Meat Whataburger. more...
Gaining 0.8 kg a Week

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Ram12Gar's Weight History


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