| June 2023 |
| Fri 30: |
455 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
24.65g |
|
42.00g |
|
-
|
-
|
| Thu 29: |
1284 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
56.69g |
|
118.90g |
|
-
|
-
|
| Wed 28: |
2200 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
89.77g |
|
273.71g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1267 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
62.65g |
|
166.01g |
|
-
|
-
|
| Fri 21: |
2683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
149.21g |
|
357.95g |
|
-
|
-
|
| Thu 20: |
2732 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
99.12g |
|
353.01g |
|
-
|
-
|
| Wed 19: |
2230 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
92.00g |
|
228.50g |
|
-
|
-
|
| Tue 18: |
1842 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
104.63g |
|
223.20g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
61.00g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1602 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
99.90g |
|
238.52g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
599 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
25.51g |
|
47.93g |
|
-
|
-
|
| Fri 17: |
1490 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
57.00g |
|
184.00g |
|
-
|
-
|
| Thu 16: |
1785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
67.25g |
|
219.51g |
|
-
|
-
|
| Wed 15: |
2025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
92.25g |
|
321.51g |
|
-
|
-
|
| Tue 14: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
77.21g |
|
211.04g |
|
-
|
-
|
| Mon 13: |
2186 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.43g |
|
74.86g |
|
271.03g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
822 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
48.38g |
|
104.20g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
470 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.00g |
|
83.00g |
|
-
|
-
|
| Thu 12: |
1264 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
122.39g |
|
153.19g |
|
-
|
-
|
| Sun 8: |
480 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
45.00g |
|
46.00g |
|
-
|
-
|
