Weigh In record (no journal entry) for 30 June 2013
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67.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 67.37g | Prot: 78.61g | Carbs: 365.38g.
Breakfast: Old Country Style Muesli, Oats, Strawberries, Cinnamon, Water, Lewis Labs (10g) Brewer's Yeast, Ginger, Spirulina Seaweed (Dried). Lunch: Roasted Garlic Hummus, 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Rosy Goat w/Rosemary Herbs, Dreyer's & Edy's Sherbet Orange Cream. Dinner: Dreyer's & Edy's Sherbet Orange Cream, one Taffy, 8.3g black taffy. Snacks/Other: Trader Joe's Inside Out Carrot Cake Cookies, Plums. more...
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Gaining 1.6 kg a Week
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billtech66's Weight History
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