Candiesue's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
98.4 kg Lost so far: 58.9 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1070 kcal Fat: 43.50g | Prot: 39.00g | Carbs: 129.50g.   Breakfast: Nature's Turn Freeze Dried Fruit. Lunch: Chester's Puffcorn Cheese. Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Meijer Fiber Capsules, Target Multivitamin, Nature Made Vitamin D3, Crystal Light Peach Sugar Free Iced Tea Mix, Wrigley Extra Sugar Free Gum - Spearmint. more...
2789 kcal Exercise: Daily steps - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Losing 1.5 kg a Week

22 Supporters    Support   

Comments 
OMG Candie, you are awesome! And I see a green bar on your weight chart! 💚💚💚 
12 Jul 20 by member: shirfleur 1
Way to go! ⭐ 
12 Jul 20 by member: lonniehuffman
Thanks y’all, I’m getting a little worried the hubs and I are about to move cross country and I dread the having figure out the meals then. Any tips? TYIA  
12 Jul 20 by member: Candiesue
All the same! Keep doing what you’re doin cause it’s workin!! 
12 Jul 20 by member: SB 428
Solid drop! Kudos!! 
12 Jul 20 by member: kattay



Candiesue's Weight History


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