Weigh In record (no journal entry) for 03 July 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 41.24g | Prot: 42.71g | Carbs: 136.16g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Mulligatawny Soup. Dinner: Green Peppers, Cucumber (Peeled), Tomatoes, Parade Mayo, Genova Solid Light Tuna in Olive Oil. Snacks/Other: Coffee, Kashi Chewy Granola Bars - Dark Mocha Almond, Honeydew Melons, Trader Joe's Chocolate Almond Milk, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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MPaolaPaz's Weight History
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