MPaolaPaz
Joined July 2017
Posts
12
Following
10
Followers
12
Weight History

Start Weight
79.4 kg
Lost so far: 0.9 kg

Current Weight
78.5 kg
Performance: Losing 0.0 kg a Week

Goal weight
72.6 kg
Still to go: 5.9 kg
Hypothyroidism | Trying to change my diet & lifestyle to feel better! :)

MPaolaPaz's Weight History


Following

DO N OK
Last weigh in: Losing 3.2 kg a Week Down
 
Liv Lite
Last weigh in: Losing 0.2 kg a Week Down
Sharons Victory
Last weigh in: Gaining 0.4 kg a Week Up
 
grumpy_goat
Last weigh in: steady weight Steady

MPaolaPaz's Cook Book

Calories: 83kcal | Fat: 7.27g | Carbs: 1.93g | Prot: 3.37g
Keto bread
Bread with almond flour.
Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calories: 96kcal | Fat: 2.74g | Carbs: 17.66g | Prot: 3.05g
Eggplant Caponata
Easy eggplant relish or side dish.
Calories: 104kcal | Fat: 5.81g | Carbs: 13.27g | Prot: 3.44g
Chia Pudding
A healthy, tasty dessert of chia seeds and almond milk.
Calories: 41kcal | Fat: 2.45g | Carbs: 4.03g | Prot: 1.22g
Quinoa Flax Crackers
Gluten free healthy crackers.
View Complete Cook Book

MPaolaPaz's Recent Food & Exercise


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