Weigh In record (no journal entry) for 10 July 2020
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104.2 kg
Lost so far: 36.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 48.83g | Prot: 35.53g | Carbs: 59.03g.
Dinner: Вино Сухое, Колбаса, Помидоры, Сыр Адыгейский, Зеленый Чай, Кунжутное Масло. more...
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Losing 21 kg a Week
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vladpost's Weight History
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