Weigh In record (no journal entry) for 07 July 2020
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 34.70g | Prot: 95.29g | Carbs: 133.16g.
Lunch: Soy Sauce, Sriracha Sauce, Sea Salt, Quaker Steel Cut Oatmeal, Egg, Egg White . Dinner: Nature's Path Organic Heritage Heirloom Whole Grain Cereal, Blueberries , Strawberries , Chobani Lowfat Key Lime Blended Greek Yogurt, Sriracha Sauce, Stubb's Hickory Bourbon Bar-B-Q Sauce, Soy Sauce, Green String Beans, White Rice, Sam's Club Seasoned Rotisserie Chicken . Snacks/Other: Bing Cherries, Water, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Water. more...
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Losing 0.4 kg a Week
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peppermint1000's Weight History
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