DianneGardner's Journal, 26 Jun 13

walked 5 miles this morning...
54.4 kg Lost so far: 1.0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:
733 kcal Fat: 1.89g | Prot: 17.79g | Carbs: 163.18g.   Breakfast: Apples, Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard. Lunch: Jolly Time 100% Organic Yellow Pop Corn, Russet Potatoes (Flesh and Skin), Birds Eye Steamfresh Broccoli Florets. more...
steady weight

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DianneGardner's Weight History


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