Weigh In record (no journal entry) for 08 July 2020
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93.6 kg
Lost so far: 57.0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1203 kcal
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Fat: 86.98g | Prot: 63.43g | Carbs: 41.23g.
Breakfast: Krazy for Keto Almond Joy Bars, Cracker Barrel Old Country Store Hamburger Steak, Culinary Grade Matcha Green Tea Powder, Kitu Super Creamer. Lunch: Pizza Hut Traditional Wings - All American. Dinner: Watermelon, Roma Tomatoes, Extra Virgin Olive Oil, BelGioioso Burrata. Snacks/Other: Market Pantry Curly French Fries. more...
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Losing 0.3 kg a Week
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