Weigh In record (no journal entry) for 08 July 2020
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99.1 kg
Lost so far: 28.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 81.13g | Prot: 44.68g | Carbs: 8.16g.
Lunch: Beef Brisket, Coffee, Lucerne 33% M.F. Whipping Cream, Hellmann's Olive Oil Mayonnaise, Cabbage. more...
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Losing 0.4 kg a Week
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tenax661's Weight History
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