Weigh In record (no journal entry) for 26 June 2013
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63.3 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 12.74g | Prot: 56.18g | Carbs: 229.36g.
Breakfast: Black Beans (Canned). Lunch: Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry. Dinner: Food City Corn Tortillas. more...
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Losing 2.5 kg a Week
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