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No working out for the next two weeks. I pulled a muscle in my side coughing because that makes total sense.
No working out. No running. Just resting. I am so bad at resting.
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61.7 kg
Lost so far: 38.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 40.61g | Prot: 35.11g | Carbs: 79.61g.
Breakfast: Trader Joe's Cashew Butter, Trader Joe's Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Plant Powered Breakfast sausage, Coffee, Califia Farms Oat Creamer. Lunch: Vegan Blue Cheese Dressing, Apples , Trader Joe's Organic Firm Tofu, T-Crack 2.0, Cucumber (with Peel). more...
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Losing 0.3 kg a Week
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 Comments
07 Jul 20 by member: moopie321
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Oh no... I am so sorry. That is beyond frustrating, but surely temporary... Thank goodness. After a couple days of being back at it, you'll be right back to your former level. Muscles remember very well.
07 Jul 20 by member: melissatwa
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That stinks. At least it isn’t too long!
07 Jul 20 by member: peeperjj
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07 Jul 20 by member: atriel2
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Melissa- I can't believe how mad I am that I can't run up the hill called "hell".
07 Jul 20 by member: atriel2
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07 Jul 20 by member: atriel2
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07 Jul 20 by member: melissatwa
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