atriel2's Journal, 06 Jul 20

The 2012 pic is after a broken ankle and 12 weeks down. I was super depressed and drinking a lot. It shows.
I was losing weight in the 2017 pic and was really happy about a 35lb loss.
I shot back up to 200-something in 2018.

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1027 kcal

Fat: 50.14g | Prot: 46.57g | Carbs: 109.55g.   Breakfast: Plant Powered Breakfast sausage, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's Cashew Butter, Califia Farms Oat Creamer,  Coffee. Lunch: T-Crack 2.0,  Cucumber (with Peel) ,  Cos or Romaine Lettuce ,  Tomatoes, House Foods Organic Tofu Extra Firm. Dinner: Granny Smith Apples, Avocados, Eden Foods Organic Sauerkraut, Tofu Reuben, Plant Powered Russian Dressing, Nut Free Swiss Cheese Style Sauce, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Snacks/Other: Cherry Tomatoes, Water, Bell Peppers, T-Crack 2.0, Cucumber (Peeled). more...

1722 kcal

Exercise: Fitbit - 24 hours. more...