klgree's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

64.0 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

1004 kcal

Fat: 27.22g | Prot: 25.69g | Carbs: 150.09g. Breakfast: Apples, Date. Lunch: Portabella Reuben. Dinner: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Cooked Sauerkraut, Food City Corn Tortillas. Snacks/Other: Gin, goya Goya Pineapple Juice, Blueberries. more...

1802 kcal

Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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klgree's Journal, 24 Jun 13

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klgree's Weight History