Weigh In record (no journal entry) for 06 November 2010
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109.8 kg
Lost so far: 29.9 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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View Diet Calendar, 06 November 2010:
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930 kcal
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Fat: 25.30g | Prot: 134.09g | Carbs: 50.08g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Tendergrill Garden Salad, Sirloin Steak. Dinner: Bacon Chipotle Grilling Sauce, Boca Burger, Chicken Breast Tenderloins. Snacks/Other: Super Fruit Cherry Berry Antioxidant, Light & Fit Carb & Sugar Control Vanilla Cream. more...
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3182 kcal
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Exercise:
Wii Fit Plus - 33 minutes, Driving - 1 hour and 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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TXSnowman's Weight History
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