Register  |  Sign In
Community
Members
yohoyoh
Journal
03 Jul 20

yohoyoh's Journal, 03 Jul 20

 
let's flush some of that water by not sleeping in the recliner... 😏
91.3 kg Lost so far: 22.0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 03 July 2020:
2073 kcal Fat: 84.95g | Prot: 41.05g | Carbs: 292.50g.   Breakfast:  Milk (Nonfat),  Coffee. Lunch:  Soft Serve Ice Cream, 7-Eleven French Vanilla Cappuccino, Milk (Nonfat),  Coffee,  Corn,  Vegetable Oil. Dinner: Souper Salad Raisins, Keebler Club Crackers Original, Cookie. more...
2220 kcal Exercise: Sleeping - 8 hours and 25 minutes, Resting - 15 hours and 35 minutes. more...
Losing 10.8 kg a Week

17 Supporters    Support   

Comments 
dude. chair sleep is inevitable for me some days. nice drop. no matter what caused it.  
03 Jul 20 by member: one.point.oh
Nice - I think the recliner is part of my Holiday weekend  
03 Jul 20 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


yohoyoh's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada