Weigh In record (no journal entry) for 01 July 2020
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122.6 kg
Lost so far: 13.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 60.09g | Prot: 58.28g | Carbs: 219.56g.
Breakfast: Jif Crunchy Peanut Butter, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread, Walnuts, Cinnamon, Bob's Red Mill Rolled Oats, Maple Sugar, Tea with Milk. Lunch: Oatmeal Cookies, Chocolate Chip Cookies (Soft Type), No Name Butter Tarts. Dinner: Gay Lea Real Whipped Cream, Great Value Whole Strawberries, Tomatoes, Queen Victoria Romaine Lettuce, Potatoes (Flesh, Without Salt, Boiled), Tuna in Water (Canned). more...
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3436 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Thyme Flies's Weight History
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