Weigh In record (no journal entry) for 30 June 2020
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104.4 kg
Lost so far: 31.2 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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953 kcal
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Fat: 55.86g | Prot: 68.47g | Carbs: 85.20g.
Breakfast: Campbell's V8 High Fiber, Appleton Farms Premium Sliced Bacon, Egg, Watermelon. Lunch: Atkins Protein Wafer Crisps Peanut Butter. Dinner: Wendy's Chili copycat recipe. Snacks/Other: Kind Minis Peanut Butter Dark Chocolate. more...
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Losing 3.2 kg a Week
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Jipper500's Weight History
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