Weigh In record (no journal entry) for 20 June 2013
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63.2 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 50.29g | Prot: 47.40g | Carbs: 175.22g.
Breakfast: Apples, Sweet Potato. Lunch: Domino's Pizza 12" Hand Tossed Sausage Pizza. Dinner: Domino's Pizza 12" Hand Tossed Sausage Pizza. more...
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Losing 4.4 kg a Week
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