Weigh In record (no journal entry) for 19 June 2013
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2516 kcal
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Fat: 78.85g | Prot: 77.57g | Carbs: 423.36g.
Breakfast: Cinnamon Raisin Bagels, Calcium Magnesium Citrate, Bananas, Water, Cinnamon, Strawberries, Kelp Seaweed, Blueberries, Lewis Labs Brewer's Yeast, Spirulina Seaweed (Dried), Old Country Style Muesli, 1oz Raw Ginger Juice organic. Lunch: 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Lewis Labs (10g) Brewer's Yeast, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger , Bananas, Trader Joe's Druid Circles Chewy Oatmeal Raisin Cookies with Walnuts, Trader Joe's Inside Out Carrot Cake Cookies. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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